A boutique studio with eight mats, four teachers, and a deliberate refusal to scale.
Book your first class — £18A slow, considered vinyasa with longer holds and time to breathe. For practitioners of any level.
Deep, passive stretches held for three to five minutes. The opposite of doing. The most underrated class we run.
Faster paced, more challenging postures. Bring a towel. Designed for confident practitioners.
A six-week course taught as a series. Learn the postures, the language, the breath. No prior experience.
Bolsters, blankets, eye pillows. Hour-long restorative practice for nervous system reset.
Tailored class for pregnancy at any stage. Six mats max. Books out — reserve early.
No rotating roster of strangers. You'll get to know all four, and they'll get to know you.
The studio is one converted basement room on Westbourne Park Road. White walls, blond floor, plants, no mirrors. Mats, blocks, bolsters and blankets provided.